
How to Choose Your CBD Oil Dosage
There is no official serving size for CBD, so figuring out the best dosage for your desired effects depends on a few factors. The first thing to know is that everyone reacts differently to external cannabinoids like CBD. Although many products recommend the best CBD oil dosage based on your body weight, this doesn’t necessarily work for everyone. Some people may be more sensitive than others and would notice positive changes from a lower dose. In fact, taking more CBD than you need may actually be less effective. This is why starting with a lower dose and